Eight hours of sleep later, I feel better. And more hopeful. A new day in which to strive for no anger attacks. (I know that lack of sleep contributes to my temper, no doubt about it. So eight hours can't hurt!)
Also, I just read a Yahoo news article by a doctor of Chinese medicine. He says that taking 500 milligrams of dandelion daily, for a month or longer, will "help release built-up anger."
Anyone had any experience with this? Herbs were the original medicine, so it sounds plausible. I'm willing to try...
Interview with fellow author Blakely Benett
10 years ago
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